As science is advancing we are slowly realizing that our ancestors were far more advanced and ahead of us in terms of their understanding of human health.
In this article, I have attempted to take a scientist’s approach by analyzing all the available data. But I have also tried my best to present the findings in a manner that even a layman can understand. (That’s the objective of this website anyway!). At the end of this, you will understand what really science is saying about fasting and will guide to adopt rational practices to get the maximum benefits.
In this article, I will attempt to demystify the Hindu Gotra system by explaining the real science behind its origins and practice. I will also try to explain if it’s still relevant in 21st century.
